Organic Lemon Elation Yerba Mate

Packaged product Meat Guayaki

Organic Lemon Elation Yerba Mate contains 22 kcal per 100 g. A serving, 1 canette, 458 ml (458 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 g
0.22 gprotein
5.5 gcarbohydrates
0 gfat
100kcal in serving, 1 canette, 458 ml (458 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1.1 mg 0%
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 5 g
Protein L 0.22 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%22kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.22 gin the lowest quarter of meat (median 17.1 g)
  • Sugars5 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Sodium1.1 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L32.8 mg

Product details

Brand
Guayaki
Barcode
0632432000121
Label serving
1 canette (458 ml)
Category
Meat

Ingredients

Ingredients not reported.

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Organic Lemon Elation Yerba Mate Guayaki 22 0 g 5.7 g 0 g
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Organic cucumbers whole Always Fresh 22 0.67 g 4 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0632432000121. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Lemon Elation Yerba Mate?

100 g of Organic Lemon Elation Yerba Mate has 22 kcal. Serving, 1 canette, 458 ml (458 g): about 100 kcal.

How much protein is in Organic Lemon Elation Yerba Mate?

Organic Lemon Elation Yerba Mate contains 0.22 g of protein per 100 g (0.4% of the 50 g Daily Value), or 1 g in serving, 1 canette, 458 ml (458 g). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Lemon Elation Yerba Mate?

Organic Lemon Elation Yerba Mate has 5.5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Lemon Elation Yerba Mate?

Organic Lemon Elation Yerba Mate contains 0 g of fat per 100 g.

How much sodium is in Organic Lemon Elation Yerba Mate?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.