Organic Kefir Blueberry
Organic Kefir Blueberry contains 67 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 67 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.2 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 130 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of meat (median 17.1 g)
- Sugars3.8 gin the top quarter of meat (median 1 g)
- Fat3.8 gbelow the median for meat (median 8.8 g)
- Saturated fat2.7 gbelow the median for meat (median 3.2 g)
- Sodium39 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Ravioli Mediterranean | 67 | 2.4 g | 13.1 g | 0.48 g |
| Instant-Nudeln Beef Adia Green Garden | 67 | 1.2 g | 9 g | 2.8 g |
| Organics Apple Peach H-E-B Organics | 67 | 1.1 g | 13.3 g | 0 g |
| Organic balsamic vinegar of Modena Cento | 67 | 0 g | 13.3 g | 0 g |
| Organic Apple Cider Vinegar Enhanced - Cranberry Apple Bragg | 67 | 0 g | 16.7 g | 0 g |
| Organic Silken & Smooth Tofu 3.4 Fat Clearspring | 67 | 7.4 g | 1.6 g | 3.4 g |
| Riced cauliflower with tender beef strips and Birds Eye | 67 | 5.1 g | 6.7 g | 2.4 g |
| Beef Merlot Healthy Choice | 67 | 4.8 g | 8.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9336869002857. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.