Organic Just Peas & Spinach
Packaged product Meat Beech-Nut Nutrition Company
Organic Just Peas & Spinach contains 67 kcal per 100 g. A serving, 60 g, 0.25 cup (60 g) provides about 40 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 75% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 25.4 mg | 1% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3.3 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 675 µg | 75% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber5 gin the top quarter of meat (median 0.2 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Sodium25.4 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut Nutrition Company
- Barcode
- 05254028
- Label serving
- 60 g (0.25 cup)
- Category
- Meat
Ingredients
Organic peas, organic spinach.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organics apple cherry H-E-B Organics | 67 | 2.2 g | 14.4 g | 1.1 g |
| Organic Natural Lidl | 67 | 3.6 g | 7.5 g | 2.5 g |
| Organic Just Peas & Spinach Beech-Nut | 67 | 1.7 g | 11.7 g | 0 g |
| Poêlée champêtre Bonduelle | 67 | 1.7 g | 7.4 g | 2.7 g |
| Organic Apple, Kale & Blueberry Happysqueeze | 67 | 0 g | 15.6 g | 0 g |
| Organic whole fat Mill Koita | 67 | 3.5 g | 4.9 g | 3.7 g |
| Organic Raw Honeu Origins | 67 | 0.1 g | 16.4 g | 0 g |
| Organic Apple Cider Vinegar Enhanced - Orange Tart Cherry Bragg | 67 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 05254028. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.