Organic Just Peas & Spinach
Packaged product Meat Beech-Nut
Organic Just Peas & Spinach contains 67 kcal per 100 g. A serving, 60 g, 0.25 cup (60 g) provides about 40 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 75% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 25.4 mg | 1% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3.3 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 675 µg | 75% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of meat (median 17.6 g)
- Fiber5 gin the top quarter of meat (median 0 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Sodium25.4 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Organic peas, organic spinach.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Natural Lidl | 67 | 3.6 g | 7.5 g | 2.5 g |
| Organic Apple, Kale & Blueberry Happysqueeze | 67 | 0 g | 15.6 g | 0 g |
| Organic whole fat Mill Koita | 67 | 3.5 g | 4.9 g | 3.7 g |
| Organic Raw Honeu Origins | 67 | 0.1 g | 16.4 g | 0 g |
| Organic Apple Cider Vinegar Enhanced - Orange Tart Cherry Bragg | 67 | 0 g | 16.7 g | 0 g |
| Organic Mixed Vegetables 365 Whole Foods Market | 67 | 2.2 g | 13.3 g | 0 g |
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| Organic Apple Cider Vinegar Enhanced - Cranberry Apple Bragg | 67 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Just Peas & Spinach?
100 g of Organic Just Peas & Spinach has 67 kcal. Serving, 60 g, 0.25 cup (60 g): about 40 kcal.
How much protein is in Organic Just Peas & Spinach?
Organic Just Peas & Spinach contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 g, 0.25 cup (60 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Organic Just Peas & Spinach?
Organic Just Peas & Spinach has 11.7 g of total carbohydrates per 100 g, including 5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Just Peas & Spinach?
Organic Just Peas & Spinach contains 0 g of fat per 100 g.
What vitamins and minerals does Organic Just Peas & Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Just Peas & Spinach?
100 g contains 25.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200005408. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.