Organic Jumbo Oats
Packaged product Meat Essential Trading
Organic Jumbo Oats contains 355 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 355 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 70.9 g | 26% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 1.1 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gbelow the median for meat (median 17.1 g)
- Fiber8.4 gin the top quarter of meat (median 0.2 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat4.5 gbelow the median for meat (median 8.8 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 3.2 g)
- Sodium16 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Trading
- Barcode
- 5029220509556
- Label serving
- 1 serving (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Black pepper salami Morrisons | 355 | 25.4 g | 1.8 g | 27.3 g |
| Organic Himalayan Basmati Brown Rice Biona Organic | 355 | 8.9 g | 78 g | 3.1 g |
| Sprouted Black Bean, Organic Wild Blend Floating Leaf | 355 | 11.1 g | 73.3 g | 2.2 g |
| Melange basmati champignons Marque Repère | 355 | 9.6 g | 74 g | 1.7 g |
| Bacon Lidl | 355 | 36 g | 2 g | 22.5 g |
| Organic Brown Rice Yin Chuan | 355 | 6.1 g | 76.5 g | 2.7 g |
| Mix Salami Starokijowskie Ukrainoczka | 355 | 14 g | 1.5 g | 33 g |
| Økologisk Bacon Økonomi | 355 | 17 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5029220509556. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.