Organic Jasmine Rice

Packaged product Meat Ben's Original

Organic Jasmine Rice contains 179 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Jasmine Rice by Ben's Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
3.3 gprotein
36.7 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.42 g 2%
Sodium not reported
Total carbohydrates L 36.7 g 13%
Dietary fiber L 0.83 g 3%
Total sugars L 0 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 10%179kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of meat (median 17.2 g)
  • Fiber0.83 gabove the median for meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat1.9 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.42 gin the lowest quarter of meat (median 3.1 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's Original
Barcode
0058496464325
Quantity
240gr
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Jasmine Rice?

100 g of Organic Jasmine Rice has 179 kcal.

How much protein is in Organic Jasmine Rice?

Organic Jasmine Rice contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic Jasmine Rice?

Organic Jasmine Rice has 36.7 g of total carbohydrates per 100 g, including 0.83 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Jasmine Rice?

Organic Jasmine Rice contains 1.9 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058496464325. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.