Organic italian tomatoes diced
Packaged product Vegetables Coles
Organic italian tomatoes diced contains 22 kcal per 100 g. A serving, 200 g (200 g) provides about 44 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (23 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.4 g | |
| Protein L | 1.2 g | 2% |
| Potassium L | 460 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for vegetables (median 1.1 g)
- Fiber1.6 gin the top quarter of vegetables (median 1.1 g)
- Sugars3.4 gabove the median for vegetables (median 3.2 g)
- Fat1 gin the top quarter of vegetables (median 0.16 g)
- Sodium30 mgbelow the median for vegetables (median 40 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601201563
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Canned tomatoes
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic tomatoes 60%, organic tomato juice 40%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubes Elvia | 22 | 1.3 g | 3 g | 0.5 g |
| Polpa Finely Chopped Italian Tomatoes Lidl | 22 | 1.1 g | 3.8 g | 0.1 g |
| Chopped tomatoes Simply - Lidl | 22 | 1.1 g | 3.8 g | 0.1 g |
| Chopped tomatoes Baresa | 22 | 1.1 g | 3.8 g | 0.1 g |
| Italian Peeled Tomatoes Annalisa | 22 | 1.4 g | 3.3 g | 0.1 g |
| Tomaten Biona Organic | 22 | 1.1 g | 3.8 g | 0.15 g |
| Pomodori pelati Naturaplan | 22 | 1 g | 3 g | 0 g |
| Tomate entero pelado en su jugo Prieto | 22 | 0.8 g | 4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601201563. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.