How many calories are in Organic hummus?

100 g of Organic hummus has 38 kcal. Serving, 20.0 g (20 g): about 8 kcal.

How much protein is in Organic hummus?

Organic hummus contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 20.0 g (20 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic hummus?

Organic hummus has 1.8 g of total carbohydrates per 100 g, including 0.16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic hummus?

Organic hummus contains 2.5 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic hummus

Packaged product Meat Whole food kitchen

Organic hummus contains 38 kcal per 100 g. A serving, 20.0 g (20 g) provides about 8 kcal.

Roughly 63% of its calories come from fat, with 20% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g

1.5 gprotein

1.8 gcarbohydrates

2.5 gfat

8kcal in serving, 20.0 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	38 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.32 g	2%
Sodium	not reported
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	0.16 g
Protein L	1.5 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 20%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.5 gin the lowest quarter of meat (median 17.1 g)
Sugars0.16 gbelow the median for meat (median 1 g)
Fat2.5 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.32 gin the lowest quarter of meat (median 3.2 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Whole food kitchen
Barcode: 9339548001004
Label serving: 20.0 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9339548001004. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.