Organic Hummus

Packaged product Soups and Sauces Baba Small Batch

Organic Hummus contains 167 kcal per 100 g. A serving, 2 tbsp, 36 g (36 g) provides about 60 kcal.

Roughly 50% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
5.6 gprotein
16.7 gcarbohydrates
9.7 gfat
60kcal in serving, 2 tbsp, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 9.7 g 12%
Saturated fat L 1.1 g 6%
Cholesterol L 0 mg 0%
Sodium L 361 mg 16%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 5.6 g 20%
Total sugars L 2.8 g
Protein L 5.6 g 11%
Vitamin A L 83.4 µg9%
Vitamin C L 6.7 mg7%
Calcium L 56 mg4%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 38%Fat: 50%167kcal / 100 g
  • Protein 13%
  • Carbohydrates 38%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9%Vitamin C7%Iron6%Calcium4%

Nutritional insights

  • Protein5.6 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber5.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars2.8 gbelow the median for soups and sauces (median 4 g)
  • Fat9.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.1 gabove the median for soups and sauces (median 0.5 g)
  • Sodium361 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L278 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 5.6 g5.6 g
Carbohydrates 16.7 g16.7 g
Fat 9.7 g9.7 g
Fiber 5.6 g5.6 g
Sugars 2.8 g2.8 g
Sodium 361 mg361 mg

Product details

Brand
Baba Small Batch
Barcode
0617215927208
Label serving
2 Tbsp (36 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cooked garbanzo beans, organic guacamole (organic avocados, organic tomatoes, organic tomato juice, organic cilantro, organic red onions, organic onions, organic jalapenos, organic lime juice, organic garlic, sea salt), organic cilantro, organic tahini (ground sesame seeds), organic olive oil, organic fresh lemon juice, organic granulated garlic, sea salt, organic spices, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOlive oilGarlicSaltTomatoOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Hummus?

100 g of Organic Hummus has 167 kcal. Serving, 2 tbsp, 36 g (36 g): about 60 kcal.

How much protein is in Organic Hummus?

Organic Hummus contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 36 g (36 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Organic Hummus?

Organic Hummus has 16.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 2.8 g of sugars.

How much fat is in Organic Hummus?

Organic Hummus contains 9.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Organic Hummus?

100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904438. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0617215927208. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.