How many calories are in Organic Hemp Hearts?

100 g of Organic Hemp Hearts has 600 kcal.

Is Organic Hemp Hearts high in protein?

Organic Hemp Hearts contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic Hemp Hearts?

Organic Hemp Hearts has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Hemp Hearts?

Organic Hemp Hearts contains 46.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Hemp Hearts

Packaged product Meat Ambrosia

Organic Hemp Hearts contains 600 kcal per 100 g.

Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

600kcal per 100 g

33.3 gprotein

6.7 gcarbohydrates

46.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	600 kcal
Total fat L	46.7 g	60%
Saturated fat L	3.3 g	17%
Sodium	not reported
Total carbohydrates L	6.7 g	2%
Dietary fiber L	6.7 g	24%
Total sugars	not reported
Protein L	33.3 g	67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 5%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33.3 gin the top quarter of meat (median 17.1 g)
Fiber6.7 gin the top quarter of meat (median 0.2 g)
Fat46.7 gin the top quarter of meat (median 8.8 g)
Saturated fat3.3 gabove the median for meat (median 3.2 g)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ambrosia
Barcode: 00032803
Category: Meat

Ingredients

Ingredients not reported.

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Organic Raw Pumpkin Seeds Wegmans Organic	600	26.7 g	10 g	50 g
Organic Raw Almonds FarmBoy	600	20 g	16.7 g	50 g
Organic raw sunglower seeds no salt HEB	600	20 g	20 g	50 g
Organic sunflower seeds Tesco	600	21.1 g	18.6 g	47.5 g
Organic Hulled Hemp Seeds 365 Whole Foods Market	600	33.3 g	6.7 g	50 g
Cheesy ground beef and cabbage Factor	600	36 g	17 g	44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00032803. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.