Organic Ground Beef

Packaged product Meat Verde

Organic Ground Beef contains 152 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 170 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 90 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Ground Beef by Verde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
20.5 gprotein
0 gcarbohydrates
7.1 gfat
170kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.7 g 13%
Cholesterol L 62.5 mg 21%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 20.5 g 41%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%152kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein20.5 gin the top quarter of meat (median 19.7 g)
  • Fat7.1 gbelow the median for meat (median 15 g)
  • Saturated fat2.7 gbelow the median for meat (median 6 g)
  • Sodium67 mgbelow the median for meat (median 67 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Verde
Barcode
0857598001151
Quantity
16 oz
Label serving
1 portion (112 g)
Category
Ground beef meats
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ground Beef ShopRite 152 20.5 g 0 g 7.1 g
Extra Mager Rundergehakt Jumbo 147 18.8 g 1 g 7.5 g
Rundergehakt Taco Musclemeat 139 9.3 g 14.5 g 5 g
Organic minced beef Salling 136 21 g 0.5 g 5.5 g
Karbonadekjøttdeig av storfe Coop 133 22 g 0 g 5 g
Viande hachée race limousine Lidl 133 22 g 0 g 5 g
Irish Lean Beef Steak Mince Irish Country 133 20.8 g 1.5 g 4.8 g
British Beef Lean Steak Mince - 5% Fat Tesco 132 21.9 g 0 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Ground Beef?

100 g of Organic Ground Beef has 152 kcal. Serving, 1 portion, 112 g (112 g): about 170 kcal.

Is Organic Ground Beef high in protein?

Organic Ground Beef contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 56% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 19.7 g).

How many carbs are in Organic Ground Beef?

Organic Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Ground Beef?

Organic Ground Beef contains 7.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Organic Ground Beef?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857598001151. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.