Organic Ground Beef
Packaged product Meat ORGANIC RANCHER
Organic Ground Beef contains 214 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 243 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0.89 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 66.1 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin C L | 5.4 mg | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat15.2 gabove the median for meat (median 8.8 g)
- Saturated fat5.4 gabove the median for meat (median 3.2 g)
- Sodium66.1 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 18.5 g | 18.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15 g | 15.2 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 66.1 mg | n/a |
Product details
- Brand
- ORGANIC RANCHER
- Barcode
- 0825819110319
- Quantity
- 16 oz
- Label serving
- 1 portion (113.398 g)
- Category
- Meat
Ingredients
organic beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Leg of Lamb Specially Selected | 214 | 18.8 g | 0 g | 15.2 g |
| Bao poulet champignon FRESH ASIA | 214 | 8.1 g | 33.5 g | 5.1 g |
| Organic Ground Beef Verde | 214 | 18.8 g | 0 g | 15.2 g |
| Brookdale Corned Beef Brookdale | 214 | 25 g | 0 g | 14.3 g |
| USDA Choice Angus Beef Sirloin Tip Roast Aldi | 214 | 19.6 g | 0 g | 14.3 g |
| Organic psyllium husk Wellness road | 214 | 7.1 g | 0.9 g | 3.5 g |
| pork & vegetable mandu Bibigo | 214 | 7.1 g | 21.4 g | 10.7 g |
| Real Beef Jerky (Cracked Black Pepper) Dusty's | 214 | 39.3 g | 7.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2269332. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0825819110319. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Source description: "ORGANIC GROUND BEEF". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.