Organic Green Peas

Packaged product Vegetables Wild Oats

Organic Green Peas contains 82 kcal per 100 g. A serving, 0.666 cup, 97 g (97 g) provides about 80 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 14% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
5.2 gprotein
13.4 gcarbohydrates
1 gfat
80kcal in serving, 0.666 cup, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 13.4 g 5%
Dietary fiber L 5.2 g 19%
Total sugars L 5.2 g
Protein L 5.2 g 10%
Vitamin A L 124 µg14%
Vitamin C L 6.2 mg7%
Calcium L 21 mg2%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 64%Fat: 11%82kcal / 100 g
  • Protein 25%
  • Carbohydrates 64%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Iron8%Vitamin C7%Calcium2%

Nutritional insights

  • Protein5.2 gin the top quarter of vegetables (median 2.4 g)
  • Fiber5.2 gin the top quarter of vegetables (median 2.4 g)
  • Sugars5.2 gin the top quarter of vegetables (median 2.5 g)
  • Fat1 gabove the median for vegetables (median 0.1 g)
  • Sodium10 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L412 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82 kcal82 kcal
Protein 5.2 g5.2 g
Carbohydrates 13.4 g13.4 g
Fat 1 g1 g
Fiber 5.2 g5.2 g
Sugars 5.2 g5.2 g
Sodium 10 mg10 mg

Product details

Brand
Wild Oats
Barcode
0848737003952
Label serving
0.666 cup (97 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Golden Cut Corn Organics 82 2.4 g 18.8 g 0.59 g
Sweet white corn Signature Select 82 2.4 g 18.8 g 0.59 g
Edamame & tenderstem stir fry mix Tesco 82 4.4 g 4.9 g 4.3 g
Sweet Peas, Sweet GOOD & GATHER 82 5.9 g 14.1 g 0 g
Sweet Steam-In-Bag Peas, Sweet GOOD & GATHER 82 5.9 g 14.1 g 0 g
Steam Ready Southwest Blend Ahold 82 3.5 g 16.5 g 0 g
Organic Green Peas Watts Brothers Farms 82 5.2 g 13.4 g 1 g
Sweet Peas WEGMANS 82 4.7 g 14.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899649. License: CC0 1.0 (U.S. public domain). Source record dated June 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0848737003952. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Green Peas?

100 g of Organic Green Peas has 82 kcal. Serving, 0.666 cup, 97 g (97 g): about 80 kcal.

How much protein is in Organic Green Peas?

Organic Green Peas contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.666 cup, 97 g (97 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Organic Green Peas?

Organic Green Peas has 13.4 g of total carbohydrates per 100 g, including 5.2 g of fiber and 5.2 g of sugars.

How much fat is in Organic Green Peas?

Organic Green Peas contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Green Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Green Peas?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.