Organic Grass-Based Ricotta Cheese
Packaged product Dairy and Eggs Natural by Nature
Organic Grass-Based Ricotta Cheese contains 90 kcal per 100 g. A serving, 57 g (57 g) provides about 51 kcal.
Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 145 kcal per 100 g across 489 products.
100 g provides 43% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 0 mg | 0% |
| Potassium L | 2,000 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of dairy and eggs (median 8.3 g)
- Sugars2 gin the lowest quarter of dairy and eggs (median 3 g)
- Fat6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat4 gin the lowest quarter of dairy and eggs (median 7 g)
- Sodium90 mgin the lowest quarter of dairy and eggs (median 159 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural by Nature
- Barcode
- 0857330000534
- Quantity
- 15 oz
- Label serving
- 57 g
- Category
- Ricotta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requesón ricotta Mama Vaca | 90 | 10 g | 2.4 g | 3.2 g |
| Ricottine light Consilia | 89 | 9 g | 3.5 g | 5 g |
| Ricottine light Vivi bene selex | 89 | 9 g | 3.5 g | 5 g |
| Queso Ricotta Portales Portales | 88 | 10 g | 1.7 g | 4.8 g |
| Ricotta CASA AZZURA | 95 | 8.5 g | 4 g | 5 g |
| Ricotta GRANAROLO | 95 | 8.5 g | 4 g | 5 g |
| High Protein Ricotta Granarolo | 95 | 8.5 g | 4 g | 5 g |
| Ricotta Casa azura | 95 | 8.5 g | 4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857330000534. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.