Organic Grains And Seeds Blend
Packaged product Meat Odds & Ends
Organic Grains And Seeds Blend contains 378 kcal per 100 g. A serving, 0.5 cup dry, 45 g (45 g) provides about 170 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gbelow the median for meat (median 17.1 g)
- Fiber15.6 gin the top quarter of meat (median 0.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat11.1 gabove the median for meat (median 8.8 g)
- Saturated fat2.2 gbelow the median for meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odds & Ends
- Barcode
- 0810162230432
- Label serving
- 0.5 cup dry (45 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Brown Rice Prana | 378 | 6.7 g | 75.6 g | 3.3 g |
| Smoked ham and Swiss pocket La Boulanger | 378 | 13.3 g | 31.1 g | 22.2 g |
| Organic White Quinoa Prana | 378 | 13.3 g | 64.4 g | 5.6 g |
| Organic Frosted Flakes Whole Foods Market | 378 | 4.4 g | 91.1 g | 0 g |
| Instant Noodles - Artificial Pork Bone Flavor Wu Gu Dao Chang | 378 | 8.9 g | 75.6 g | 4.4 g |
| Organic Buckwheat Kasha Westpoint Naturals | 378 | 13.3 g | 73.3 g | 3.3 g |
| Organic Roasted Kasha Buckwheat Yupik | 378 | 13.3 g | 73.3 g | 3.3 g |
| Organic Tri-Color Quinoa InHarvest | 378 | 13.3 g | 64.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810162230432. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.