Organic Garlic Mashed Potatoes

Packaged product Meals and Dishes Target Stores

Organic Garlic Mashed Potatoes contains 200 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 280 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
2.9 gprotein
21.4 gcarbohydrates
11.4 gfat
280kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 11.4 g 15%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 321 mg 14%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 2.1 g 8%
Total sugars L 1.4 g
Protein L 2.9 g 6%
Vitamin A L 64 µg7%
Vitamin C L 6.4 mg7%
Calcium L 14 mg1%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Vitamin C7%Iron6%Calcium1%

Nutritional insights

  • Protein2.9 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.5 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Fat11.4 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat7.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium321 mgbelow the median for meals and dishes (median 387 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 2.9 g2.9 g
Carbohydrates 21.4 g21.4 g
Fat 11.4 g11.4 g
Fiber 2.1 g2.1 g
Sugars 1.4 g1.4 g
Sodium 321 mg321 mg

Product details

Brand
Target Stores
Barcode
0085239002735
Label serving
0.5 cup (140 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic potatoes, organic whipping cream (pasteurized organic cream), organic unsalted butter (organic cream), water, organic garlic, organic cultured dextrose (added for freshness), kosher salt, organic garlic powder, organic white pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCreamButterGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Garlic Mashed Potatoes?

100 g of Organic Garlic Mashed Potatoes has 200 kcal. Serving, 0.5 cup, 140 g (140 g): about 280 kcal.

How much protein is in Organic Garlic Mashed Potatoes?

Organic Garlic Mashed Potatoes contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Organic Garlic Mashed Potatoes?

Organic Garlic Mashed Potatoes has 21.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars.

How much fat is in Organic Garlic Mashed Potatoes?

Organic Garlic Mashed Potatoes contains 11.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Organic Garlic Mashed Potatoes?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661122. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239002735. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.