How many calories are in Organic fruit & vegetable puree blend?

100 g of Organic fruit & vegetable puree blend has 71 kcal. Serving, 1 pouch, 99 g (99 g): about 70 kcal.

How much protein is in Organic fruit & vegetable puree blend?

Organic fruit & vegetable puree blend contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 99 g (99 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Organic fruit & vegetable puree blend?

Organic fruit & vegetable puree blend has 18.2 g of total carbohydrates per 100 g, including 1 g of fiber and 16.2 g of sugars.

How much fat is in Organic fruit & vegetable puree blend?

Organic fruit & vegetable puree blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic fruit & vegetable puree blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic fruit & vegetable puree blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic fruit & vegetable puree blend

Packaged product Snacks O Organics

Organic fruit & vegetable puree blend contains 71 kcal per 100 g. A serving, 1 pouch, 99 g (99 g) provides about 70 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 59% of the Daily Value for Vitamin C and 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g

1 gprotein

18.2 gcarbohydrates

0 gfat

70kcal in serving, 1 pouch, 99 g (99 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	18.2 g	7%
Dietary fiber L	1 g	4%
Total sugars L	16.2 g
Added sugars L	4 g	8%
Protein L	1 g	2%
Vitamin A L	152 µg	17%
Vitamin C L	53.5 mg	59%
Calcium L	20 mg	2%
Iron L	0.36 mg	2%
Potassium L	172 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1 gin the lowest quarter of snacks (median 7.5 g)
Fiber1 gin the lowest quarter of snacks (median 4 g)
Sugars16.2 gabove the median for snacks (median 4.5 g)
Fat0 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium0 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	71 kcal	71 kcal
Protein	1 g	1 g
Carbohydrates	18.2 g	18.2 g
Fat	0 g	0 g
Fiber	1 g	1 g
Sugars	16.2 g	16.2 g
Sodium	0 mg	0 mg

Product details

Brand: O Organics
Barcode: 0079893320014
Label serving: 1 POUCH (99 g)
Category: Snacks
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic mango puree, organic apple puree, organic apple juice concentrate, water, organic spinach puree, natural flavor, organic lemon juice concentrate, ascorbic acid (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2075901. License: CC0 1.0 (U.S. public domain). Source record dated January 14, 2021. Imported November 6, 2026.
Open Food Facts, record 0079893320014. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.