Organic fruit bites

Packaged product Fruits Mavuno harvest

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Organic fruit bites contains 342 kcal per 100 g. A serving, 55 g (55 g) provides about 188 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (350 kcal per 100 g).

100 g provides 45,450,000% of the Daily Value for Vitamin D and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic fruit bites by Mavuno harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
3.1 gprotein
69.1 gcarbohydrates
4.6 gfat
188kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 4.6 g 6%
Saturated fat L 36.4 g 182%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 76.4 mg 3%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 5.5 g 19%
Total sugars L 61.8 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin D L 9,090,000 µg45,450,000%
Calcium L 36.4 mg3%
Iron L 0.55 mg3%
Potassium L 751 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 84%Fat: 12%342kcal / 100 g
  • Protein 4%
  • Carbohydrates 84%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D45,450,000%Potassium16%Iron3%Calcium3%

Nutritional insights

  • Protein3.1 gbelow the median for fruits (median 3.3 g)
  • Fiber5.5 gbelow the median for fruits (median 7.1 g)
  • Sugars61.8 gin the top quarter of fruits (median 44.5 g)
  • Fat4.6 gabove the median for fruits (median 1.5 g)
  • Saturated fat36.4 gin the top quarter of fruits (median 0.37 g)
  • Sodium76.4 mgin the top quarter of fruits (median 12 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mavuno harvest
Barcode
0859750003850
Quantity
1.9 g
Label serving
55 g
Category
Dried fruits
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic mango, organic coconut.organic mango. Organic coconut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic fruit bites?

100 g of Organic fruit bites has 342 kcal. Serving, 55 g (55 g): about 188 kcal.

How much protein is in Organic fruit bites?

Organic fruit bites contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1.7 g in serving, 55 g (55 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 3.3 g).

How many carbs are in Organic fruit bites?

Organic fruit bites has 69.1 g of total carbohydrates per 100 g, including 5.5 g of fiber and 61.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic fruit bites?

Organic fruit bites contains 4.6 g of fat per 100 g, of which 36.4 g is saturated (182% of the Daily Value).

What vitamins and minerals does Organic fruit bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (45,450,000% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic fruit bites?

100 g contains 76.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0859750003850. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.