Organic Fresh Lemon - Each
Organic Fresh Lemon - Each contains 21 kcal per 100 g. A serving, 212 g (212 g) provides about 44 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 35 kcal per 100 g across 38 products.
100 g provides 28% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.9 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat L | 0.018 g | 0.1% |
| Sodium L | 0.94 mg | 0% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.2 g | |
| Protein L | 0.52 g | 1% |
| Vitamin A L | 0.47 µg | 0.1% |
| Vitamin C L | 25 mg | 28% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.071 mg | 0.5% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.09 mg | 2% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.3 mg | 0.9% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 3.8 mg | 0.9% |
| Phosphorus L | 7.6 mg | 0.6% |
| Potassium L | 65.1 mg | 1% |
| Zinc L | 0.028 mg | 0.3% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.19 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.52 gbelow the median for meat (median 0.8 g)
- Fiber1.3 gbelow the median for meat (median 1.5 g)
- Sugars1.2 gin the lowest quarter of meat (median 3.5 g)
- Fat0.14 gbelow the median for meat (median 0.21 g)
- Saturated fat0.018 gbelow the median for meat (median 0.03 g)
- Sodium0.94 mgbelow the median for meat (median 3.3 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.005 g |
|---|---|
| Polyunsaturated fat L | 0.042 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- N/A
- Barcode
- 00940535
- Quantity
- 1 cup, sections
- Label serving
- 212 g
- Category
- Natural & Organic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mangos N/A | 20 | 0.24 g | 4.5 g | 0.11 g |
| Organic Green Asparagus N/A | 19 | 1.6 g | 2.9 g | 0.09 g |
| Organic Fresh Orange Bell Pepper N/A | 19 | 0.6 g | 3.7 g | 0.18 g |
| Organic Fresh Red Bell Pepper N/A | 19 | 0.6 g | 3.7 g | 0.18 g |
| Organic Fresh Green Bell Pepper N/A | 16 | 0.58 g | 3.1 g | 0.11 g |
| Organic Yellow Onions N/A | 27 | 0.69 g | 5.8 g | 0.063 g |
| Organic Iceberg Lettuce N/A | 29 | 1.6 g | 5.2 g | 0.25 g |
| Organic Red Seedless Watermelon N/A | 12 | 0.22 g | 2.7 g | 0.054 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Fresh Lemon - Each?
100 g of Organic Fresh Lemon - Each has 21 kcal. Serving, 212 g (212 g): about 44 kcal.
How much protein is in Organic Fresh Lemon - Each?
Organic Fresh Lemon - Each contains 0.52 g of protein per 100 g (1% of the 50 g Daily Value), or 1.1 g in serving, 212 g (212 g). About 10% of its calories come from protein. Compared with other meat, that is below the median (median 0.8 g).
How many carbs are in Organic Fresh Lemon - Each?
Organic Fresh Lemon - Each has 4.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Fresh Lemon - Each?
Organic Fresh Lemon - Each contains 0.14 g of fat per 100 g, of which 0.018 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Organic Fresh Lemon - Each contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Fresh Lemon - Each?
100 g contains 0.94 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00940535. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.