Organic four Berry blend
Packaged product Meat Columbia fruit
Organic four Berry blend contains 50 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 70 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 21% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 7.1 g | |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 18.6 mg | 21% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of meat (median 17.1 g)
- Fiber4.3 gin the top quarter of meat (median 0.2 g)
- Sugars7.1 gin the top quarter of meat (median 1 g)
- Fat0.36 gin the lowest quarter of meat (median 8.8 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Columbia fruit
- Barcode
- 0853602002718
- Label serving
- 1 cup (140 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic blueberries Kirkland | 50 | 0.71 g | 12.1 g | 0.71 g |
| Organic 100% jus Kirkland Signature | 50 | 0 g | 11 g | 0 g |
| organic berry cherry blend Nature's touch | 50 | 0.71 g | 12.9 g | 0.36 g |
| Smoked ham black forest DIETZ WATSON | 50 | 10 g | 1 g | 1 g |
| Organic Passion Fruit-Tangerine Kombucha Health Ade Kombucha | 50 | 0 g | 12 g | 0 g |
| Organic mixed Fruit Townsend Fruit | 50 | 0.71 g | 13.6 g | 0 g |
| Organic Fat Free Balsamic Dressing & Marinade Sprouts | 50 | 0 g | 10 g | 0 g |
| Organic Pineapple Chunks Pick’s By Alasko | 50 | 0.71 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853602002718. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.