Organic extra dark chocolate candy bar
Packaged product Sweets and Desserts Champlain Chocolate Company
Organic extra dark chocolate candy bar contains 558 kcal per 100 g. A serving, 3 blocks, 32 g (32 g) provides about 179 kcal.
Roughly 72% of its calories come from fat, with 23% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 170% of the Daily Value for copper, 81% of the Daily Value for iron and 71% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 41.9 g | 54% |
| Saturated fat L | 25.6 g | 128% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 25.6 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 7 g | 14% |
| Vitamin A L | 10 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 6.3 µg | 31% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 49.6 µg | 12% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 47 mg | 4% |
| Iron L | 14.6 mg | 81% |
| Magnesium L | 191 mg | 45% |
| Phosphorus L | 267 mg | 21% |
| Potassium L | 2,203 mg | 47% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 1.5 mg | 170% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 9.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 23%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets and desserts (median 8 g)
- Fiber11.6 gabove the median for sweets and desserts (median 9.5 g)
- Sugars25.6 gbelow the median for sweets and desserts (median 28.2 g)
- Fat41.9 gabove the median for sweets and desserts (median 40 g)
- Saturated fat25.6 gabove the median for sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (3)
| Water L | 0.86 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 558 kcal |
| Protein | 6.3 g | 7 g |
| Carbohydrates | 46.9 g | 30.2 g |
| Fat | 40.6 g | 41.9 g |
| Fiber | 12.5 g | 11.6 g |
| Sugars | 28.1 g | 25.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Champlain Chocolate Company
- Barcode
- 0769933855735
- Quantity
- 3 oz
- Label serving
- 3 BLOCKS (32 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*DARK CHOCOLATE (*CHOCOLATE LIQUOR, *SUGAR, *COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), AND *VANILLA POWDER)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edel Bitter Premium dark chocolate Zetti | 558 | 9.8 g | 30.8 g | 41.1 g |
| Czekolada gorzka, 90 % cocoa Wawel | 558 | 15 g | 17 g | 44 g |
| Loma Sotavento Valrhona | 558 | 7.7 g | 39 g | 39 g |
| Duo almendras y avellanas negro Suchard | 558 | 6.7 g | 46 g | 37 g |
| Toffee The Toffee Box | 558 | 9.3 g | 44.2 g | 44.2 g |
| Chocolate Negro 70% Yoeco | 558 | 7.8 g | 33.4 g | 40.2 g |
| Chocolate negro 56% con menta y hierbabuena Rafa Gorrotxategi | 558 | 4.8 g | 46 g | 37.6 g |
| Chocolate negro con frambuesa Cacao Sampaka | 558 | 6 g | 34 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2043061. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0769933855735. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.