How many calories are in Organic Edamame & Spirulina Spaghetti?

100 g of Organic Edamame & Spirulina Spaghetti has 339 kcal. Serving, 56 g (56 g): about 190 kcal.

Is Organic Edamame & Spirulina Spaghetti high in protein?

Organic Edamame & Spirulina Spaghetti contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 24 g in serving, 56 g (56 g). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic Edamame & Spirulina Spaghetti?

Organic Edamame & Spirulina Spaghetti has 35.7 g of total carbohydrates per 100 g, including 25 g of fiber and 7.1 g of sugars.

How much fat is in Organic Edamame & Spirulina Spaghetti?

Organic Edamame & Spirulina Spaghetti contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Organic Edamame & Spirulina Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (109% DV), potassium (49% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Edamame & Spirulina Spaghetti?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Edamame & Spirulina Spaghetti

Packaged product Meat Explore Cuisine

Organic Edamame & Spirulina Spaghetti contains 339 kcal per 100 g. A serving, 56 g (56 g) provides about 190 kcal.

Roughly 45% of its calories come from protein, with 38% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 109% of the Daily Value for iron, 49% of the Daily Value for potassium and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

339kcal per 100 g

42.9 gprotein

35.7 gcarbohydrates

7.1 gfat

190kcal in serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	339 kcal
Total fat L	7.1 g	9%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	30 mg	1%
Total carbohydrates L	35.7 g	13%
Dietary fiber L	25 g	89%
Total sugars L	7.1 g
Protein L	42.9 g	86%
Calcium L	196 mg	15%
Iron L	19.6 mg	109%
Potassium L	2,300 mg	49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 38%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein42.9 gin the top quarter of meat (median 17.1 g)
Fiber25 gin the top quarter of meat (median 0.2 g)
Sugars7.1 gin the top quarter of meat (median 1 g)
Fat7.1 gbelow the median for meat (median 8.8 g)
Saturated fat1.8 gbelow the median for meat (median 3.2 g)
Sodium30 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	339 kcal	339 kcal
Protein	42.9 g	42.9 g
Carbohydrates	35.7 g	35.7 g
Fat	7.1 g	7.1 g
Fiber	25 g	25 g
Sugars	7.1 g	7.1 g
Sodium	30,357 mg	30 mg

Product details

Brand: Explore Cuisine
Barcode: 0855433008235
Quantity: 8 oz
Label serving: 56 g
Category: Meat

Ingredients

Organic edamame bean flour (green soybeans), organic spirulina powder. Contains soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Luncheon Meat Goya	339	12.5 g	1.8 g	30.4 g
No man's land maverick mild meat stick single No Man's Land	339	25.4 g	4.2 g	24 g
No man's land maverick hour beef stick single No Man's Land	339	25.4 g	4.2 g	24 g
Beef Sticks Uncle Mike's	339	14.3 g	3.6 g	28.6 g
Luncheon Meat Lidl	339	12.5 g	1.8 g	30.4 g
Bridgford Garlic Summer Sausage Bridgford	339	16.1 g	0 g	30.4 g
Gluten-free Organic Brown Rice Pasta Simple Truth	339	8.9 g	75 g	3.6 g
Summer Sausage Bridgford	339	16.1 g	0 g	30.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0855433008235. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 7, 2026.
USDA FoodData Central: Branded Foods, record 2424270. License: CC0 1.0 (U.S. public domain). Source record dated November 6, 2021. Imported November 6, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.