Organic edamame
Packaged product Meat Imperial Garden
Organic edamame contains 62 kcal per 100 g. A serving, 1 bag, 226 g (226 g) provides about 140 kcal.
Roughly 35% of its calories come from protein, with 33% from fat and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.9 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.22 g | 1% |
| Sodium L | 2.2 mg | 0.1% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.89 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 48.7 mg | 4% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 32%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat2.2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.22 gin the lowest quarter of meat (median 3.2 g)
- Sodium2.2 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Imperial Garden
- Barcode
- 0880124021828
- Label serving
- 1 bag (226 g)
- Category
- Meat
Ingredients
organic edamame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Edamame Imperial Garden | 62 | 5.3 g | 4.9 g | 2.2 g |
| Organic Garlic Roasted Green Beans Sprouts Farmers Market | 62 | 2.7 g | 7.1 g | 4 g |
| Organic Garlic Roasted Green Beans Sprouts Farmers Market | 62 | 2.7 g | 7.1 g | 4 g |
| Organic Diced Peaches And Pears Wegmans | 62 | 0.89 g | 14.2 g | 0 g |
| Organic Edamame Imperial Gardem | 62 | 5.3 g | 4.9 g | 2.2 g |
| Organic Probiotics Higher Harvest by H-E-B | 62 | 0 g | 15.9 g | 0 g |
| Organic Edamame Imperial Garden | 62 | 5.3 g | 4.9 g | 2.2 g |
| Beef Stir Fry with Jasmine Rice Big Y | 62 | 3.5 g | 9.7 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0880124021828. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.