Organic Dried Goji Berries

Packaged product Meat Volupta

Organic Dried Goji Berries contains 350 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 140 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 35% of the Daily Value for iron and 27% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Dried Goji Berries by Volupta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
10 gprotein
77.5 gcarbohydrates
0 gfat
140kcal in serving, 0.333 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 475 mg 21%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 17.5 g 63%
Total sugars L 57.5 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Calcium L 25 mg2%
Iron L 6.3 mg35%
Potassium L 1,250 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%350kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Potassium27%Calcium2%

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 17.1 g)
  • Fiber17.5 gin the top quarter of meat (median 0.2 g)
  • Sugars57.5 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium475 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Volupta
Barcode
0687437953675
Quantity
454g
Label serving
0.333 cup (40 g)
Category
Dried organic goji berries nightshade
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dried goji berries. _May contain tree nuts._

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 0687437953675. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Dried Goji Berries?

100 g of Organic Dried Goji Berries has 350 kcal. Serving, 0.333 cup, 40 g (40 g): about 140 kcal.

Is Organic Dried Goji Berries high in protein?

Organic Dried Goji Berries contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 40 g (40 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Dried Goji Berries?

Organic Dried Goji Berries has 77.5 g of total carbohydrates per 100 g, including 17.5 g of fiber and 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Dried Goji Berries?

Organic Dried Goji Berries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Dried Goji Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Dried Goji Berries?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.