Organic dried fruit

Packaged product Snacks Made In Nature

Organic dried fruit contains 357 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 100 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 24% of the Daily Value for Vitamin A, 24% of the Daily Value for Vitamin C and 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
10.7 gfat
100kcal in serving, 1 package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 10.7 g 14%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 14.3 g 51%
Total sugars L 42.9 g
Protein L 3.6 g 7%
Vitamin A L 214 µg24%
Vitamin C L 21.4 mg24%
Calcium L 71 mg5%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 69%Fat: 27%357kcal / 100 g
  • Protein 4%
  • Carbohydrates 69%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Vitamin C24%Iron21%Calcium5%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber14.3 gin the top quarter of snacks (median 4 g)
  • Sugars42.9 gin the top quarter of snacks (median 4.5 g)
  • Fat10.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 10.7 g10.7 g
Fiber 14.3 g14.3 g
Sugars 42.9 g42.9 g
Sodium 0 mg0 mg

Product details

Brand
Made In Nature
Barcode
0720379531072
Label serving
1 PACKAGE (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dried banana, organic dried mango, organic dried pineapple, organic dried coconut, organic cacao nibs, organic mandarin-lemon juice, organic ground ginger.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Pita Chips Cedar’s 357 10.7 g 60.7 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2018251. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0720379531072. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic dried fruit?

100 g of Organic dried fruit has 357 kcal. Serving, 1 package, 28 g (28 g): about 100 kcal.

How much protein is in Organic dried fruit?

Organic dried fruit contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 package, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Organic dried fruit?

Organic dried fruit has 60.7 g of total carbohydrates per 100 g, including 14.3 g of fiber and 42.9 g of sugars.

How much fat is in Organic dried fruit?

Organic dried fruit contains 10.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Organic dried fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV), Vitamin C (24% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic dried fruit?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.