Organic Diced Tomatoes

Packaged product Meat Only Goodness

Organic Diced Tomatoes contains 20 kcal per 100 g. A serving, 0.5 tasse, 125 ml (125 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 g
0.8 gprotein
4 gcarbohydrates
0 gfat
25kcal in serving, 0.5 tasse, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 92 mg 4%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.8 g 3%
Total sugars L 2.4 g
Protein L 0.8 g 2%
Calcium L 60 mg5%
Iron L 0.4 mg2%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%20kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium5%Iron2%

Nutritional insights

  • Protein0.8 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.8 gabove the median for meat (median 0.2 g)
  • Sugars2.4 gabove the median for meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium92 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Only Goodness
Barcode
0062639369354
Label serving
0.5 tasse (125 ml)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062639369354. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Diced Tomatoes?

100 g of Organic Diced Tomatoes has 20 kcal. Serving, 0.5 tasse, 125 ml (125 g): about 25 kcal.

How much protein is in Organic Diced Tomatoes?

Organic Diced Tomatoes contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 tasse, 125 ml (125 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Diced Tomatoes?

Organic Diced Tomatoes has 4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Diced Tomatoes?

Organic Diced Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Diced Tomatoes?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.