Organic Deglet Noor Dates

Packaged product Beverages Hadley

Organic Deglet Noor Dates contains 300 kcal per 100 g. A serving, 4 dates, 40 g (40 g) provides about 120 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (294 kcal per 100 g).

100 g provides 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Deglet Noor Dates by Hadley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
2.5 gprotein
77.5 gcarbohydrates
0 gfat
120kcal in serving, 4 dates, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 7.5 g 27%
Total sugars L 72.5 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 50 mg4%
Iron L 0.9 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 600 mg13%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%300kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Iron5%Calcium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein2.5 gin the top quarter of beverages (median 2.3 g)
  • Fiber7.5 gbelow the median for beverages (median 7.9 g)
  • Sugars72.5 gin the top quarter of beverages (median 63.3 g)
  • Fat0 gin the lowest quarter of beverages (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal300 kcal
Protein 2.5 g2.5 g
Carbohydrates 75 g77.5 g
Fat 0 g0 g
Fiber 7.5 g7.5 g
Sugars 62.5 g72.5 g
Sodium 0 mg0 mg

Product details

Brand
Hadley
Barcode
0031689401055
Quantity
40 oz
Label serving
4 dates (40 g)
Category
Deglet Noor dates
Nutri-Score
D as computed by Open Food Facts

Ingredients

Organic deglet noor dates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Dattes deglet nour de tunisie Dahbia 300 3.3 g 68 g 0.2 g
Datteri Deglet Nour di Tunisia Salammbô 300 2.4 g 67 g 0.4 g
Datteln mit Stein Manuzzi 300 2.1 g 73.6 g 0.4 g
Dattes Deglet Nour Branchées Les Jardins de Laylah 300 2.2 g 68 g 0.5 g
Datteln natur lose Dat’cha 300 2.4 g 65 g 0.4 g
Datteri di Tunisia Lidl 300 2.4 g 73 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2144813. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0031689401055. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Deglet Noor Dates?

100 g of Organic Deglet Noor Dates has 300 kcal. Serving, 4 dates, 40 g (40 g): about 120 kcal.

How much protein is in Organic Deglet Noor Dates?

Organic Deglet Noor Dates contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 dates, 40 g (40 g). About 3% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).

How many carbs are in Organic Deglet Noor Dates?

Organic Deglet Noor Dates has 77.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 72.5 g of sugars.

How much fat is in Organic Deglet Noor Dates?

Organic Deglet Noor Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Deglet Noor Dates contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Deglet Noor Dates?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.