Organic Dates

Packaged product Meat Ranch Las Novias

Organic Dates contains 275 kcal per 100 g. A serving, 2 portion, 48 g (48 g) provides about 132 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 109,444% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
0.19 gprotein
75 gcarbohydrates
0 gfat
132kcal in serving, 2 portion, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 6.7 g 24%
Total sugars L 66.7 g
Added sugars L 0 g 0%
Protein L 0.19 g 0.4%
Vitamin D L 0 µg0%
Calcium L 81.3 mg6%
Iron L 19,700 mg109,444%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 100%275kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron109,444%Calcium6%Vitamin D0%

Nutritional insights

  • Protein0.19 gin the lowest quarter of meat (median 17.1 g)
  • Fiber6.7 gin the top quarter of meat (median 0.2 g)
  • Sugars66.7 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium1 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal0.068 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ranch Las Novias
Barcode
0860332001034
Label serving
2 portion (48 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Organic Dates Whole Deglet Noor Dates Mavuno Harvest 275 2.5 g 75 g 0 g
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Mild Pork Italian Sausage Wegman’s 275 25 g 0 g 18.8 g
Pâte Saumon Béchamel Et Poireau Avril 275 10.5 g 24 g 15 g
Organic Medjool Dates Prana 275 2.5 g 75 g 0 g
Organic Raspberry Preserve Tiptree 275 0.7 g 66 g 0 g
Italian Sausage Wegmans 275 25 g 0 g 18.8 g
Hot Pork Italian Sausage Wegmans 275 22.5 g 0 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860332001034. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Dates?

100 g of Organic Dates has 275 kcal. Serving, 2 portion, 48 g (48 g): about 132 kcal.

How much protein is in Organic Dates?

Organic Dates contains 0.19 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.09 g in serving, 2 portion, 48 g (48 g). About 0.3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Dates?

Organic Dates has 75 g of total carbohydrates per 100 g, including 6.7 g of fiber and 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Dates?

Organic Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Dates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (109,444% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Dates?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.