Organic Date Fruit & Nut Bar
Packaged product Meat Biopocket
Organic Date Fruit & Nut Bar contains 394 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 138 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 49 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of meat (median 17.2 g)
- Fiber10 gin the top quarter of meat (median 0.046 g)
- Sugars49 gin the top quarter of meat (median 1 g)
- Fat14 gabove the median for meat (median 8.6 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium20 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biopocket
- Barcode
- 0889896917476
- Label serving
- 1 bar (35 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Plant Based Collagen Builder - Vanilla Sunwarrior | 394 | 57.6 g | 21.2 g | 7.6 g |
| Organic protein chocolat Prozis | 394 | 57 g | 28 g | 6 g |
| Sprouted Organic Gluten Free Oat Flour One Degree Organic Foods | 394 | 15.2 g | 66.7 g | 7.6 g |
| organic plan protein weekmade | 394 | 63.6 g | 18.2 g | 6.1 g |
| Sea Salt & Black Pepper Pork Belly Joint Asda | 394 | 25 g | 0.9 g | 32 g |
| Certified Organic Plant Based Protein Truvani | 394 | 60.6 g | 15.2 g | 9.1 g |
| Bocaditos de hamburguesa Carrefour | 394 | 10 g | 54 g | 10 g |
| Cereously organic buckwheat Joice | 394 | 12.3 g | 68 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Date Fruit & Nut Bar?
100 g of Organic Date Fruit & Nut Bar has 394 kcal. Serving, 1 bar, 35 g (35 g): about 138 kcal.
How much protein is in Organic Date Fruit & Nut Bar?
Organic Date Fruit & Nut Bar contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2.1 g in serving, 1 bar, 35 g (35 g). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Date Fruit & Nut Bar?
Organic Date Fruit & Nut Bar has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Date Fruit & Nut Bar?
Organic Date Fruit & Nut Bar contains 14 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Organic Date Fruit & Nut Bar?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0889896917476. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.