Organic Cut Spinach
Packaged product Meat Small Planet Foods Inc.
Organic Cut Spinach contains 24 kcal per 100 g. A serving, 85 g (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0.007 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 293 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.2 gabove the median for meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium183 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 27.7 kcal | 24 kcal |
| Protein | 2.8 g | 2.4 g |
| Carbohydrates | 4.2 g | 3.7 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 1.2 g |
| Sugars | 1.4 g | 0 g |
| Sodium | 0.22 mg | 183 mg |
Product details
- Brand
- Small Planet Foods Inc.
- Barcode
- 0021908505077
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Meat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC SPINACH, WATER, CONTAINS LESS THAN 1% OF SEA SALT, BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Champignons blancs Grand frais | 24 | 2.4 g | 1.2 g | 0.9 g |
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| Funghi Champignon A Fette I Gusti Del Bosco | 24 | 1.9 g | 3.1 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2738730. License: CC0 1.0 (U.S. public domain). Source record dated July 1, 2025. Imported November 6, 2026.
- Open Food Facts, record 0021908505077. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.