Organic Cut Green Beans

Packaged product Meat Lidl

Organic Cut Green Beans contains 35 kcal per 100 g. A serving, 0.667 cu, 85 g (85 g) provides about 30 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 235,500% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
2.4 gprotein
5.9 gcarbohydrates
0 gfat
30kcal in serving, 0.667 cu, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 3.5 g 13%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin D L 47,100 µg235,500%
Calcium L 47.1 mg4%
Potassium L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%35kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D235,500%Potassium6%Calcium4%

Nutritional insights

  • Protein2.4 gin the lowest quarter of meat (median 17.1 g)
  • Fiber3.5 gin the top quarter of meat (median 0.2 g)
  • Sugars2.4 gabove the median for meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0 g

Product details

Brand
Lidl
Barcode
4056489917823
Label serving
0.667 cu (85 g)
Category
Meat

Ingredients

ORGANIC GREEN BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic zucchini spirals Bella’s Harvest 35 3.5 g 5.9 g 0 g
Organic Premium Petite Carrots Bunny-Luv 35 1.2 g 8.2 g 0 g
Organic Brocoli Slaw Trader Joe's 35 2.4 g 7.1 g 0 g
Organics California Style Vegetables Organics 35 2.4 g 5.9 g 0 g
Just Organic Green Beans Fresh Direct 35 1.2 g 7.1 g 0 g
Just Organic Broccoli Fresh Direct 35 2.4 g 5.9 g 0 g
Organic Broccoli Florets H-E-B 35 2.4 g 7.1 g 0 g
Organic Whole Green Beans T&T 35 2.4 g 5.9 g 0.59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489917823. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Cut Green Beans?

100 g of Organic Cut Green Beans has 35 kcal. Serving, 0.667 cu, 85 g (85 g): about 30 kcal.

How much protein is in Organic Cut Green Beans?

Organic Cut Green Beans contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cu, 85 g (85 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Cut Green Beans?

Organic Cut Green Beans has 5.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Cut Green Beans?

Organic Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Cut Green Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (235,500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Cut Green Beans?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.