Organic cut corn

Packaged product Meat Market Basket

Organic cut corn contains 90 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic cut corn by Market Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
3.4 gprotein
20.2 gcarbohydrates
0.56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0.56 g 0.7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 2.2 g 8%
Total sugars L 2.3 g
Protein L 3.4 g 7%
Calcium L 0 mg0%
Iron L 0.45 mg3%
Potassium L 213 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%90kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%Calcium0%

Nutritional insights

  • Protein3.4 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2.2 gin the top quarter of meat (median 0.2 g)
  • Sugars2.3 gabove the median for meat (median 1 g)
  • Fat0.56 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89.9 kcal90 kcal
Protein 3.4 g3.4 g
Carbohydrates 20.2 g20.2 g
Fat 0.56 g0.56 g
Fiber 2.2 g2.2 g
Sugars 2.2 g2.3 g
Sodium 0 mg0 mg

Product details

Brand
Market Basket
Barcode
0049705691342
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049705691342. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2313977. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic cut corn?

100 g of Organic cut corn has 90 kcal.

How much protein is in Organic cut corn?

Organic cut corn contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic cut corn?

Organic cut corn has 20.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.3 g of sugars.

How much fat is in Organic cut corn?

Organic cut corn contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic cut corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.