Organic Cultured Plain Soy
Organic Cultured Plain Soy contains 38 kcal per 100 g. A serving, 226 g (226 g) provides about 85 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.6 kcal | |
| Total fat L | 0.78 g | 1% |
| Saturated fat L | 0.097 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.005 mg | 0% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 3.9 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.02 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.039 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.58 gabove the median for meat (median 0.046 g)
- Sugars3.9 gin the top quarter of meat (median 1 g)
- Fat0.78 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.097 gin the lowest quarter of meat (median 3.1 g)
- Sodium0.005 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
ORGANIC SOY MILK, ORGANIC AMAZAKE (WATER, ORGANIC BROWN RICE, VEGAN AMYLASE ENZYME), ORGANIC WHITE GRAPE JUICE CONC., ORGANIC AGAVE SWEETENER, AGAR-AGAR, VIT. C, VIT. E, CALCIUM CARBONATE, LIVE NON-DAIRY CULTURES (L. CASEI, L. RHAMNOSUS, L. ACIDOPHILUS, B. BIFIDUM, S. THERMOPHILUS, L. BULGARICUS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Organic Chopped Spinach Weasley Farms | 38 | 3.2 g | 5.4 g | 0 g |
| Organic Chopped Spinach Wellesley Farms | 38 | 3.2 g | 5.4 g | 0.54 g |
| Organic Apple Apricot Full Circle | 38 | 0 g | 9.4 g | 0 g |
| Angus Stew Meat Trader Joe's | 38 | 3.9 g | 0 g | 2.4 g |
| Bacon Cheddar & Zucchini Quiche Herbert Adams | 38 | 1.3 g | 4 g | 1.8 g |
| Extra Lean Ground beef Fresh St Market | 38 | 4.4 g | 0 g | 2.1 g |
| Thai Style Pork Kebabs Waitrose | 38 | 3 g | 2.1 g | 2.5 g |
| Organic raspberry lemonade Voila Juice | 38 | 0 g | 10.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Cultured Plain Soy?
100 g of Organic Cultured Plain Soy has 38 kcal. Serving, 226 g (226 g): about 85 kcal.
How much protein is in Organic Cultured Plain Soy?
Organic Cultured Plain Soy contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.6 g in serving, 226 g (226 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Cultured Plain Soy?
Organic Cultured Plain Soy has 6.5 g of total carbohydrates per 100 g, including 0.58 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Cultured Plain Soy?
Organic Cultured Plain Soy contains 0.78 g of fat per 100 g, of which 0.097 g is saturated (0.5% of the Daily Value).
How much sodium is in Organic Cultured Plain Soy?
100 g contains 0.005 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043192612002. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.