Organic crunchy almonds

Packaged product Beverages Tifabeue bio

Organic crunchy almonds contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 609 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic crunchy almonds by Tifabeue bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
33.3 gcarbohydrates
26.7 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 26.7 g 34%
Saturated fat L 1.7 g 8%
Cholesterol L 0 mg 0%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 33.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Iron L 1.7 mg9%
Potassium L 387 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 32%Fat: 58%433kcal / 100 g
  • Protein 10%
  • Carbohydrates 32%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium8%

Nutritional insights

  • Protein10 gin the lowest quarter of beverages (median 20.3 g)
  • Fiber6.7 gin the lowest quarter of beverages (median 9.6 g)
  • Sugars33.3 gin the top quarter of beverages (median 4.4 g)
  • Fat26.7 gin the lowest quarter of beverages (median 53.6 g)
  • Saturated fat1.7 gin the lowest quarter of beverages (median 4.4 g)
  • Sodium16.7 mgin the lowest quarter of beverages (median 400 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tifabeue bio
Barcode
8018072004033
Quantity
3.5 oz
Label serving
30 g
Category
Smoked almonds
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMOND 60%, cane sugar, honey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8018072004033. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic crunchy almonds?

100 g of Organic crunchy almonds has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

Is Organic crunchy almonds high in protein?

Organic crunchy almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20.3 g).

How many carbs are in Organic crunchy almonds?

Organic crunchy almonds has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic crunchy almonds?

Organic crunchy almonds contains 26.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Organic crunchy almonds?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.