Organic Corn Thins Sesame

Packaged product Snacks Real Foods

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Organic Corn Thins Sesame contains 71 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 13 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 3,237 products.

100 g provides 35% of the Daily Value for manganese, 34% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Corn Thins Sesame by Real Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1 gprotein
13 gcarbohydrates
0 gfat
13kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0.56 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 139 mg 6%
Total carbohydrates L 13 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.5 mg30%
Folate (B9) L 114 µg28%
Vitamin B12 L 0 µg0%
Calcium L 63.8 mg5%
Iron L 3.5 mg19%
Magnesium L 107 mg26%
Phosphorus L 267 mg21%
Potassium L 144 mg3%
Zinc L 2 mg18%
Copper L 0.23 mg26%
Manganese L 0.81 mg35%
Selenium L 13.1 µg24%
Iodine L 5.6 µg4%
Chloride L 383 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%71kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese35%Thiamin (B1)34%Vitamin B630%Folate (B9)28%Copper26%Magnesium26%Selenium24%Phosphorus21%Iron19%Zinc18%

Nutritional insights

  • Protein1 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber1 gin the lowest quarter of snacks (median 4.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.7 g)
  • Fat0 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat0.56 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium139 mgin the lowest quarter of snacks (median 440 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.47 g
Polyunsaturated fat L0.55 g
Sugars and starch (1)
Starch L62.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.038 g
Linoleic acid (omega-6, 18:2) L2.3 g
Carotenoids (1)
Beta-carotene L6.4 µg
Other components (2)
Water L13.3 g
Alcohol L0 g

Product details

Brand
Real Foods
Barcode
9322969000046
Quantity
150 g
Label serving
1 portion (18 g)
Category
Corn chips
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic maize (97%), sesame (2%), sea salt (0.5%). may be present: soy. contains: sesame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9322969000046. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Corn Thins Sesame?

100 g of Organic Corn Thins Sesame has 71 kcal. Serving, 1 portion, 18 g (18 g): about 13 kcal.

How much protein is in Organic Corn Thins Sesame?

Organic Corn Thins Sesame contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.18 g in serving, 1 portion, 18 g (18 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Organic Corn Thins Sesame?

Organic Corn Thins Sesame has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Corn Thins Sesame?

Organic Corn Thins Sesame contains 0 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

What vitamins and minerals does Organic Corn Thins Sesame contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), Thiamin (B1) (34% DV), Vitamin B6 (30% DV), Folate (B9) (28% DV) and copper (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Corn Thins Sesame?

100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.