Organic Corn
Packaged product Vegetables Mieux-Être
Organic Corn contains 82 kcal per 100 g. A serving, 0.667 de tasse, 85 g (85 g) provides about 70 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (82 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of vegetables (median 3 g)
- Fiber2.4 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars3.5 gbelow the median for vegetables (median 3.9 g)
- Fat0.59 gin the lowest quarter of vegetables (median 1 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 8 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mieux-Être
- Barcode
- 0059749994354
- Quantity
- 450 g
- Label serving
- 0.667 de tasse (85 g)
- Category
- Frozen corn kernels
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Maïs à grains entiers biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| whole kernel corn no name | 82 | 2.4 g | 18.8 g | 0.59 g |
| Super Sweet Corn Lidl | 82 | 2.4 g | 18.8 g | 0.59 g |
| Maíz dulce Hacendado | 79 | 2.9 g | 12 g | 1.3 g |
| Sweet Corn Al Ahram | 78 | 5 g | 14 g | 0 g |
| Maiz dulce en grano La Sirena | 78 | 2.9 g | 12 g | 1.3 g |
| καλαμπόκι Μαράτα | 78 | 3 g | 11 g | 1.9 g |
| Grains de mais Sun Queen | 77 | 2.5 g | 13 g | 1.2 g |
| Macro organic Corn Kernels Macro | 70 | 2.3 g | 12.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Corn?
100 g of Organic Corn has 82 kcal. Serving, 0.667 de tasse, 85 g (85 g): about 70 kcal.
How much protein is in Organic Corn?
Organic Corn contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 de tasse, 85 g (85 g). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 3 g).
How many carbs are in Organic Corn?
Organic Corn has 18.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Corn?
Organic Corn contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749994354. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.