How many calories are in Organic Collard Greens?

100 g of Organic Collard Greens has 35 kcal. Serving, 85 g (85 g): about 30 kcal.

How much protein is in Organic Collard Greens?

Organic Collard Greens contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 33% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Collard Greens?

Organic Collard Greens has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Organic Collard Greens?

Organic Collard Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Collard Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Collard Greens?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Collard Greens

Packaged product Meat Earthbound Farm

Organic Collard Greens contains 35 kcal per 100 g. A serving, 85 g (85 g) provides about 30 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 27% of the Daily Value for Vitamin C and 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g

3.5 gprotein

7.1 gcarbohydrates

0 gfat

30kcal in serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	53 mg	2%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	2.4 g	9%
Total sugars L	0 g
Protein L	3.5 g	7%
Vitamin A L	0.004 µg	0%
Vitamin C L	24.7 mg	27%
Calcium L	235 mg	18%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gin the lowest quarter of meat (median 17.1 g)
Fiber2.4 gin the top quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat0 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
Sodium53 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	11,800 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	49.8 kcal	35 kcal
Protein	4.2 g	3.5 g
Carbohydrates	8.3 g	7.1 g
Fat	0 g	0 g
Fiber	2.8 g	2.4 g
Sugars	0 g	0 g
Sodium	0.062 mg	53 mg

Product details

Brand: Earthbound Farm
Barcode: 0032601026264
Quantity: 85 g
Label serving: 85 g
Category: Meat
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC COLLARD GREENS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2288061. License: CC0 1.0 (U.S. public domain). Source record dated March 20, 2018. Imported November 6, 2026.
Open Food Facts, record 0032601026264. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.