Organic Cold Pressed Avocado Oil

Packaged product Meat RealFoodSource.com

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Organic Cold Pressed Avocado Oil contains 828 kcal per 100 g. A serving, 5 ml (5 g) provides about 41 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Cold Pressed Avocado Oil by RealFoodSource.com, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
828kcal per 100 g
0 gprotein
0 gcarbohydrates
92 gfat
41kcal in serving, 5 ml (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 828 kcal
Total fat L 92 g 118%
Saturated fat L 8 g 40%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%828kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of meat (median 17.1 g)
  • Sugars4.2 gin the top quarter of meat (median 1 g)
  • Fat92 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8 gin the top quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RealFoodSource.com
Barcode
5056707112275
Quantity
500 ml
Label serving
5 ml
Category
Meat

Ingredients

Ingredients not reported.

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Bio Organic natives Olivenöl Lidl 828 0 g 0 g 92 g
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Organic sesame oil Clearspring 828 0 g 0 g 92 g
Organic Avocado Oil Vilgain 828 0 g 0 g 92 g
Organic sesame oil Billa 828 0 g 0 g 92 g
Organic Pure Toasted Sesame Oil Clearspring 828 0 g 0 g 92 g
Organic Frying Sunflower Oil Organic Land 828 0 g 0 g 92 g
Organic Extra Virgin Olive Oil Pruneti 827 0 g 0 g 92 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056707112275. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Cold Pressed Avocado Oil?

100 g of Organic Cold Pressed Avocado Oil has 828 kcal. Serving, 5 ml (5 g): about 41 kcal.

How much protein is in Organic Cold Pressed Avocado Oil?

Organic Cold Pressed Avocado Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 ml (5 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Cold Pressed Avocado Oil?

Organic Cold Pressed Avocado Oil has 0 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Cold Pressed Avocado Oil?

Organic Cold Pressed Avocado Oil contains 92 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Organic Cold Pressed Avocado Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.