Organic coconut yogurt alternative
Packaged product Dairy and Eggs Co Yo
Organic coconut yogurt alternative contains 213 kcal per 100 g. A serving, 150 g, 1 container (150 g) provides about 320 kcal.
Roughly 85% of its calories come from fat, with 11% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 18 g | 90% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 11%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat20 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat18 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium102 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic coconut cream (coconut extract, water), organic mixed berry (organic apple puree concentrate, organic puree of blackberry and raspberry, water, organic puree concentrate, organic fruit and vegetable strawberry, natural flavor, pectin, sodium citrate, organic fruit and vegetable juice (for color), calcium chloride), organic tapioca starch and probiotic cultures: b. bifidum, b. lactis, l. acidophilus, l. casei, l. delbrueckii subsp. bulgaricus, l. rhamnosus, streptococcus thermophilus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Co Yo, Coconut Milk Yogurt Alternative, Mango Los Chileros De Nuevo Mexico | 213 | 2 g | 6.7 g | 20 g |
| Danone OIKOS Stracciatella 2 x 125g = 250g Danone | 214 | 3.8 g | 21.5 g | 12.5 g |
| Probiotic coconut yogurt Coconut cult | 212 | 3 g | 9.1 g | 18.2 g |
| Organic coconut yogurt alternative, mixed berry Los Chileros De Nuevo Mexico | 212 | 1.8 g | 5.9 g | 19.4 g |
| Coconut Cult Probiotic Coconut Yogurt Harvest Strawberry Coconut Cult | 212 | 3.5 g | 10.6 g | 15.9 g |
| 'ndulge Greek Yogurt Bars Chocolate Caramel Cookie 'ndulge | 211 | 14.3 g | 15.7 g | 14.3 g |
| Lemon fruit fool Marks & spencer | 209 | 2.5 g | 23.5 g | 11.7 g |
| Rolo yogurt Nestlé | 209 | 3.4 g | 26.9 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0797945810152. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.