Organic Coconut Milk

Packaged product Dairy and Eggs Field Day

Organic Coconut Milk contains 56 kcal per 100 g. A serving, 1 serving, 80 ml (80 g) provides about 45 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Coconut Milk by Field Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
1.3 gcarbohydrates
6.3 gfat
45kcal in serving, 1 serving, 80 ml (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 6.3 g 8%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 0.12 mg0.7%
Potassium L 38 mg0.8%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8%Fat: 92%56kcal / 100 g
  • Carbohydrates 8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.8%Iron0.7%Vitamin D0%Niacin (B3)0%Calcium0%Iodine0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat6.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium6 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56.3 kcal56 kcal
Protein 0 g0 g
Carbohydrates 0.63 g1.3 g
Fat 6.3 g6.3 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 0 mg6 mg

Product details

Brand
Field Day
Barcode
0042563603588
Quantity
80 ml
Label serving
1 serving (80 ml)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hercules High Protein Greek Yogurt Kolios 56 10 g 4.8 g 0 g
Chobani Greek Yoghurt Chobani 56 9.3 g 4 g 0.2 g
Organic milk light Chobani 56 9.3 g 4 g 0.2 g
Thick & Zesty Romano Cheese & Basil Flavour PRIMO 56 2.4 g 11.2 g 0.4 g
cream of mushroom and garlic Campbell's 56 1.6 g 8.8 g 2 g
Greek style yogurt Tesco 56 7.3 g 6.1 g 0.3 g
Vanilla Almond Non-Dairy Almond Milk Pressed Juicery 56 1.6 g 5.8 g 3.1 g
0% fat greek yoghurt M&S 56 8.3 g 4.9 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679155. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0042563603588. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Coconut Milk?

100 g of Organic Coconut Milk has 56 kcal. Serving, 1 serving, 80 ml (80 g): about 45 kcal.

How much protein is in Organic Coconut Milk?

Organic Coconut Milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 80 ml (80 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Organic Coconut Milk?

Organic Coconut Milk has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Organic Coconut Milk?

Organic Coconut Milk contains 6.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Organic Coconut Milk?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.