Organic Coconut Macaroons
Organic Coconut Macaroons contains 476 kcal per 100 g. A serving, 1 pc, 21 g (21 g) provides about 100 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 38.1 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 305 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of meat (median 17.1 g)
- Fiber14.3 gin the top quarter of meat (median 0.2 g)
- Sugars38.1 gin the top quarter of meat (median 1 g)
- Fat28.6 gin the top quarter of meat (median 8.8 g)
- Sodium714 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croute à tarte graham Selection | 476 | 4.8 g | 61.9 g | 23.8 g |
| Chinese Style Premium Pork Sausage T&T | 476 | 21.4 g | 19 g | 35.7 g |
| Organic chia seeds BetterBody Foods and Nutrition LLC | 476 | 16.7 g | 42.9 g | 31 g |
| Graham Crust Longos | 476 | 4.8 g | 71.4 g | 19 g |
| Big Chief Mini Beef Sticks Big Cheif | 476 | 28.6 g | 4.8 g | 38.1 g |
| Organic Beancurd Sticks Teemful | 476 | 44.3 g | 20.1 g | 24.1 g |
| Französische Salami, luftgetrocknet Pays Gourmand/ALDI | 476 | 28 g | 1 g | 40 g |
| BARBECUE BEEF FLAVOUR POTATO HOOPS INGREDIENTS Dri Snackrite | 476 | 4.4 g | 66.8 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071579011709. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.