Organic Coconut Goodness
Organic Coconut Goodness contains 714 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 714 kcal.
Roughly 85% of its calories come from fat, with 12% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 68.8 g | 88% |
| Saturated fat L | 66 g | 330% |
| Sodium | not reported | |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4.5 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 12%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber11 gin the top quarter of meat (median 0.2 g)
- Sugars4.5 gin the top quarter of meat (median 1 g)
- Fat68.8 gin the top quarter of meat (median 8.8 g)
- Saturated fat66 gin the top quarter of meat (median 3.2 g)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Guanciale Pork Jowl Smoking Goose | 714 | 10.7 g | 3.6 g | 71.4 g |
| Organic Real Mayonnaise Wholesome Pantry | 714 | 0 g | 0 g | 78.6 g |
| Organic mayonnaise Good & Gather | 714 | 0 g | 0 g | 78.6 g |
| Organic Mayonnaise Spectrum Naturals | 714 | 0 g | 0 g | 78.6 g |
| Organic tahini Tarazi | 714 | 25 g | 10.7 g | 64.3 g |
| Organic dry roasted macadamia nuts Whole Foods Market | 714 | 7.1 g | 14.3 g | 75 g |
| Raley’s Organic Mayo Raley's | 714 | 0 g | 0 g | 78.6 g |
| Organic Pecan Halves Raw & Unsalted Goodsam | 714 | 10.7 g | 14.3 g | 67.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060043610821. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.