Organic Coconut Flour

Packaged product Meat Coconut Secret

Organic Coconut Flour contains 443 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Coconut Flour by Coconut Secret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
25 gprotein
64.3 gcarbohydrates
10.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 10.7 g 14%
Saturated fat L 10.7 g 54%
Sodium L 107 mg 5%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 42.9 g 153%
Total sugars L 7.1 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 57%Fat: 21%443kcal / 100 g
  • Protein 22%
  • Carbohydrates 57%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of meat (median 17.1 g)
  • Fiber42.9 gin the top quarter of meat (median 0.2 g)
  • Sugars7.1 gin the top quarter of meat (median 1 g)
  • Fat10.7 gabove the median for meat (median 8.8 g)
  • Saturated fat10.7 gin the top quarter of meat (median 3.2 g)
  • Sodium107 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coconut Secret
Barcode
0851492002085
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851492002085. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Coconut Flour?

100 g of Organic Coconut Flour has 443 kcal.

Is Organic Coconut Flour high in protein?

Organic Coconut Flour contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic Coconut Flour?

Organic Coconut Flour has 64.3 g of total carbohydrates per 100 g, including 42.9 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Coconut Flour?

Organic Coconut Flour contains 10.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Organic Coconut Flour?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.