Organic Coconut Date Rolls
Packaged product Bread and Baked Goods Kartago
Organic Coconut Date Rolls contains 429 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10.7 g | 54% |
| Sodium | not reported | |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 42.9 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Sugars42.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat25 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat10.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kartago
- Barcode
- 0856745005967
- Quantity
- 28 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary Focaccia Bread Thins Cartwright & Butler | 429 | 14.3 g | 71.4 g | 7.1 g |
| Brown Rice Crackers Wegmans | 429 | 6.7 g | 80 g | 8.3 g |
| Grahams crackers Kellogg's | 429 | 7.1 g | 78.6 g | 10.7 g |
| Soft-Baked Muffin Bar Blueberry Nature Valley | 429 | 5.7 g | 65.7 g | 17.1 g |
| Stoned wheat crackers President's Choice | 429 | 9.5 g | 81 g | 7.1 g |
| Scalloped Cracker - Rosemary Trader Joe’s | 429 | 7.1 g | 35.7 g | 17.9 g |
| Mini Muffins Assortment Presidents Choice | 429 | 1.4 g | 14 g | 4.5 g |
| Original stoned wheat crackers Original | 429 | 9.5 g | 81 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Coconut Date Rolls?
100 g of Organic Coconut Date Rolls has 429 kcal.
How much protein is in Organic Coconut Date Rolls?
Organic Coconut Date Rolls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Organic Coconut Date Rolls?
Organic Coconut Date Rolls has 57.1 g of total carbohydrates per 100 g, including 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Coconut Date Rolls?
Organic Coconut Date Rolls contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856745005967. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.