Organic coconut brown rice
Packaged product Meals and Dishes Healthee
Organic coconut brown rice contains 148 kcal per 100 g. A serving, 0.5 bowl, 108 g (108 g) provides about 160 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.46 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber2.8 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2 g)
- Fat1.4 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.46 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium79 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 29.6 g | 29.6 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 78.7 mg | 79 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki de légumes duo de riz daucy | 148 | 3.7 g | 24 g | 3.7 g |
| Gyozas de verduras sushita | 148 | 4.4 g | 25 g | 3.5 g |
| Älpler Magronen Chef Select | 148 | 6.1 g | 16.4 g | 6.1 g |
| Mélange céréales sauce Curry U | 148 | 4.8 g | 22 g | 3.9 g |
| Alubias cocidas Casa Mas | 148 | 8.3 g | 25.1 g | 1.6 g |
| White Rice Annie Chun's | 148 | 2.9 g | 33.8 g | 0.48 g |
| Kopytka Nasze Smaki | 148 | 3 g | 30 g | 1.2 g |
| Mongets Casa Mas | 148 | 8.3 g | 25.1 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2408509. License: CC0 1.0 (U.S. public domain). Source record dated March 30, 2019. Imported November 6, 2026.
- Open Food Facts, record 0813592012524. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.