Organic coconut bar
Packaged product Beverages Alnatura
Organic coconut bar contains 473 kcal per 100 g. A serving, 1 bar, 75 g (75 g) provides about 355 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 26 g | 130% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 37 g | |
| Added sugars L | 31.1 g | 62% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for beverages (median 0.7 g)
- Fiber7.8 gin the top quarter of beverages (median 0.05 g)
- Sugars37 gin the top quarter of beverages (median 4.9 g)
- Fat29 gin the top quarter of beverages (median 0.2 g)
- Saturated fat26 gin the top quarter of beverages (median 0.1 g)
- Sodium39 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 42305880
- Quantity
- 75 g
- Label serving
- 1 Bar (75 g)
- Category
- Nussschnitte
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grated coconut 45%, rice syrup, oatmeal, forgetfulness (wheat flour, potato starch, palm oil), raw cane sugar, coconut fat, ground Bourbon vanilla pod May contain traces of almond, hazelnut and cashew nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flour
Source of the nutrition information
- Open Food Facts, record 42305880. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.