Organic Chocolate Milk

Packaged product Sweets and Desserts Meadowlark Creamery

Organic Chocolate Milk contains 161 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 151% of the Daily Value for chloride, 47% of the Daily Value for copper and 43% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chocolate Milk by Meadowlark Creamery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
4.5 gprotein
23.8 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 4.5 g 6%
Saturated fat L 2.9 g 14%
Cholesterol L 8.2 mg 3%
Sodium L 2,228 mg 97%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 3.1 g 11%
Total sugars L 22.3 g
Added sugars L 19.5 g 39%
Protein L 4.5 g 9%
Vitamin A L 20.5 µg2%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.37 µg2%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.15 mg1%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.014 mg0.8%
Folate (B9) L 12 µg3%
Vitamin B12 L 0.16 µg7%
Calcium L 104 mg8%
Iron L 5.1 mg28%
Magnesium L 83.8 mg20%
Phosphorus L 136 mg11%
Potassium L 522 mg11%
Zinc L 0.92 mg8%
Copper L 0.42 mg47%
Manganese L 0.44 mg19%
Selenium L 18.4 µg33%
Iodine L 64.7 µg43%
Chloride L 3,482 mg151%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 62%Fat: 26%161kcal / 100 g
  • Protein 12%
  • Carbohydrates 62%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride151%Copper47%Iodine43%Selenium33%Iron28%Magnesium20%Manganese19%Potassium11%Phosphorus11%Riboflavin (B2)10%

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars22.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat4.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium2,228 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L0.14 g
Sugars and starch (1)
Starch L0.89 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.013 g
Linoleic acid (omega-6, 18:2) L0.1 g
Carotenoids (1)
Beta-carotene L14.6 µg
Other components (2)
Water L57.7 g
Alcohol L0 g

Product details

Brand
Meadowlark Creamery
Barcode
0051497360917
Category
Sweets and Desserts

Ingredients

Organic Whole Milk, Organic Cane Sugar, Organic Cocoa, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0051497360917. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Chocolate Milk?

100 g of Organic Chocolate Milk has 161 kcal.

How much protein is in Organic Chocolate Milk?

Organic Chocolate Milk contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Organic Chocolate Milk?

Organic Chocolate Milk has 23.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 22.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chocolate Milk?

Organic Chocolate Milk contains 4.5 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Organic Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (151% DV), copper (47% DV), iodine (43% DV), selenium (33% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Chocolate Milk?

100 g contains 2,228 mg of sodium, 97% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.