How many calories are in Organic Chocolate Chip Rice Crispy Squares?

100 g of Organic Chocolate Chip Rice Crispy Squares has 409 kcal. Serving, 22 g (22 g): about 90 kcal.

How much protein is in Organic Chocolate Chip Rice Crispy Squares?

Organic Chocolate Chip Rice Crispy Squares contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 22 g (22 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Organic Chocolate Chip Rice Crispy Squares?

Organic Chocolate Chip Rice Crispy Squares has 77.3 g of total carbohydrates per 100 g, including 4.5 g of fiber and 31.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chocolate Chip Rice Crispy Squares?

Organic Chocolate Chip Rice Crispy Squares contains 11.4 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Organic Chocolate Chip Rice Crispy Squares contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (40% DV), Vitamin A (33% DV), Vitamin E (27% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Chocolate Chip Rice Crispy Squares?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Chocolate Chip Rice Crispy Squares

Packaged product Breakfast Cereals Made Good

Organic Chocolate Chip Rice Crispy Squares contains 409 kcal per 100 g. A serving, 22 g (22 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 40% of the Daily Value for Vitamin D, 33% of the Daily Value for Vitamin A and 27% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

409kcal per 100 g

4.5 gprotein

77.3 gcarbohydrates

11.4 gfat

90kcal in serving, 22 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	409 kcal
Total fat L	11.4 g	15%
Saturated fat L	4.5 g	23%
Sodium L	295 mg	13%
Total carbohydrates L	77.3 g	28%
Dietary fiber L	4.5 g	16%
Total sugars L	31.8 g
Added sugars L	30.1 g	60%
Protein L	4.5 g	9%
Vitamin A L	300 µg	33%
Vitamin C L	12 mg	13%
Vitamin D L	8 µg	40%
Vitamin E L	4 mg	27%
Calcium L	20 mg	2%
Iron L	1.1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 72%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.5 gin the lowest quarter of breakfast cereals (median 7.3 g)
Fiber4.5 gbelow the median for breakfast cereals (median 6 g)
Sugars31.8 gin the top quarter of breakfast cereals (median 25 g)
Fat11.4 gbelow the median for breakfast cereals (median 14.2 g)
Saturated fat4.5 gabove the median for breakfast cereals (median 4.1 g)
Sodium295 mgin the top quarter of breakfast cereals (median 160 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Made Good
Barcode: 0687456213279
Quantity: 132 g
Label serving: 22 g
Category: Cereal bars
Packaging: Box,en:individually-wrapped
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crisp brown rice*, cane sugar syrup*, chocolate chips* (cane sugar*, cocoa mass*, cocoa butter*, vanilla*), sustainable palm fruit oil*, vegetable glycerin*, cane sugar*, inulin*, tapioca flour*, cocoa powder", sea salt, natural flavour*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms). *Organic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Sugar Salt Cocoa butter Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0687456213279. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.