Organic Chocolate Chip Banana Bread

Packaged product Sweets and Desserts Jonesbar

Organic Chocolate Chip Banana Bread contains 383 kcal per 100 g. A serving, 47 g (47 g) provides about 180 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 57% of the Daily Value for copper, 34% of the Daily Value for manganese and 24% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chocolate Chip Banana Bread by Jonesbar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
8.5 gprotein
57.4 gcarbohydrates
14.9 gfat
180kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 14.9 g 19%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 57.4 g 21%
Dietary fiber L 8.5 g 30%
Total sugars L 42.6 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%
Vitamin A L 0 µg0%
Vitamin C L 3.3 mg4%
Vitamin D L 0.16 µg0.8%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.082 mg7%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 1.7 mg11%
Pantothenic acid (B5) L 0.65 mg13%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 27.6 µg7%
Vitamin B12 L 0 µg0%
Calcium L 85.1 mg7%
Iron L 2.3 mg13%
Magnesium L 103 mg24%
Phosphorus L 164 mg13%
Potassium L 723 mg15%
Zinc L 1 mg9%
Copper L 0.51 mg57%
Manganese L 0.78 mg34%
Selenium L 5.7 µg10%
Iodine L 3.7 µg2%
Chloride L 53.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 34%383kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper57%Manganese34%Magnesium24%Vitamin E17%Potassium15%Phosphorus13%Pantothenic acid (B5)13%Iron13%Niacin (B3)11%Selenium10%

Nutritional insights

  • Protein8.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber8.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars42.6 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat14.9 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water29.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L2.2 g
Sugars and starch (1)
Starch L1.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.72 g
Linoleic acid (omega-6, 18:2) L0.28 g
Carotenoids (1)
Beta-carotene L61.1 µg
Other components (2)
Water L29.4 g
Alcohol L0 g

Product details

Brand
Jonesbar
Barcode
01963106
Label serving
47 g
Category
Sweets and Desserts

Ingredients

organic dates, organic bananas, organic almonds, organic 100% cacao chips, organic chia seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01963106. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Chocolate Chip Banana Bread?

100 g of Organic Chocolate Chip Banana Bread has 383 kcal. Serving, 47 g (47 g): about 180 kcal.

How much protein is in Organic Chocolate Chip Banana Bread?

Organic Chocolate Chip Banana Bread contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 47 g (47 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Organic Chocolate Chip Banana Bread?

Organic Chocolate Chip Banana Bread has 57.4 g of total carbohydrates per 100 g, including 8.5 g of fiber and 42.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chocolate Chip Banana Bread?

Organic Chocolate Chip Banana Bread contains 14.9 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Organic Chocolate Chip Banana Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (57% DV), manganese (34% DV), magnesium (24% DV), Vitamin E (17% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Chocolate Chip Banana Bread?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.