Organic Chickpeas, dried
Organic Chickpeas, dried contains 350 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 21% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 8 g | |
| Protein L | 19 g | 38% |
| Calcium L | 23.4 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 73%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for meat (median 17.1 g)
- Fiber16 gin the top quarter of meat (median 0.2 g)
- Sugars8 gin the top quarter of meat (median 1 g)
- Fat2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.42 gin the lowest quarter of meat (median 3.2 g)
- Sodium10 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.16 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic crunching grahms Earth's Best | 350 | 5.5 g | 65 g | 10 g |
| Organic Dried Mango Cheeks Natierra | 350 | 2.5 g | 82.5 g | 0 g |
| Organika enhanced collagen Organika | 350 | 90 g | 0 g | 0 g |
| Organic pasta made with only chickpea and lentils Chickapea | 350 | 23 g | 61 g | 3.5 g |
| Beef Jerky (Habanero) Viking Jerky | 350 | 65.5 g | 7.8 g | 6 g |
| Air Dried Chorizo Sausage Freybe | 350 | 21 g | 4 g | 27 g |
| Hardwood smoked pulled beef brisket Park street deli | 350 | 13 g | 41 g | 16 g |
| Organic Mixed Dal Organic Tattva | 350 | 20 g | 66 g | 0.18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0838927500996. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.